Idli: The South Indian Superfood for Everyday Health | Dr Pal

Exploring the health benefits of Idli, a popular South Indian dish. Discover how this low-calorie, fermented rice and lentil dish supports gut health and boosts the immune system. Dive into this journey of taste, health, and culture.

Dr. Palaniappan Manickam MD, MPH
Internal Medicine | Gastroenterology | Epidemiologist

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