Silent Hiking The Himalayas for 16 days

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My trek:

► Group Hike in November to PATAGONIA


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► This trip is made possible by Himalayan Glacier (, Enlightened Equipment ( ), SOTO ( and Bonfus (

In March-April 2023, I hiked the Three Passes Trek in Nepal in 16 days. During the trek, I was accompanied by a guide and porter from Himalayan Glacier. I flew from Kathmandu to Lukla (2,860m / 9,383ft) and spent the night in Phakding (2,610m / 8,563ft) before continuing on to Namche Bazaar (3,440m / 11,286ft) the following day. After an acclimatization day in Namche, I hiked to the Tengboche Monastery (3,870m / 12,697ft) where I camped for the night. The next day, I hiked to Dingboche (4,360m / 14,304ft) where I experienced snowfall overnight. The day after that, I did an acclimatization hike to Nangkartshang peak (5,083m, 16,676ft).
The following day, which happened to be my birthday, I hiked to Chukhung (4,730m / 15,518ft) and did another acclimatization hike to Chukhung Ri (5,559m, 18,238ft). The next morning, we crossed the first pass, Kongma La Pass (5,535m / 18,159ft), crossed the Khumbu Glacier (the highest glacier in the world), and spent the night in Lobuche (4,940m / 16,207ft).
On day 9, I hiked to Gorak Shep (5,140m / 16,863ft), the highest official overnight stop on the trek, and then did a day hike to Everest Base Camp (5,364m / 17,598ft). The next day, I climbed Kalapatthar (5,644m / 18,519ft) at sunrise, and then got to Dzongla for the night (4,710m / 15,453ft). On day 11, we crossed over the second pass, Cho La Pass (5,420m / 17,782ft), to get to Gokyo (4,790m / 15,719ft), which involved crossing the Ngozumpa Glacier, the longest glacier in the Himalayas at 36km / 22mi. I spent the night at Fitzroy Inn overlooking Gokyo Third Lake (Gokyo Lake). The next day, I hiked up to Gokyo Ri (5,357m / 17,575ft), where I camped for the night overlooking four 8,000m+ peaks, including Mount Everest. My highest night ever!
From Gokyo I passed over the third and final pass another night later: Renjo La Pass (5,360m / 17,585ft). Descending down into the valley we made it to the small town of Marlung (4,210m / 13,812ft). On day 15 we got back to Namche Bazaar, spent the night and hiked back to Lukla for the final night on trail.

Full itinerary soon on

This is an ambient film without dialog.

0:00 Intro: Aerial Himalayas
1:53 Kathmandu
2:58 Flying to Lukla
3:37 Trek to Namche Bazaar
6:45 Sunrise in Namche Bazaar
9:41 The Tengboche Monastery
10:40 Wild camping in Tengboche
13:16 Snow in Dingboche
13:55 Acclimatization hike to 5,083m
15:33 Climbing to 5,559m
18:19 Pass 1: Kongma La Pass
21:49 Everest Base Camp
24:53 Sunrise behind Mount Everest at 5,644m
27:27 Pass 2: Cho La Pass to Gokyo
32:41 Wild camping at 5,357m overlooking Mount Everest
38:22 Pass 3: Renjo La Pass
42:33 Beautiful valley to Namche
44:46 Back to Lukla
45:52 Outro: photos

#hiking #solocamping #threepassestrek #everestbasecamp #nepaltrekking #himalayanadventure

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